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Cultũra Organic Extra Virgin Olive Oil (500 ml) | Polyphenols & EU Health Claim

Cultũra Organic Extra Virgin Olive Oil (500 ml) | Polyphenols & EU Health Claim

Back in stock soon! Cultũra Organic Extra Virgin Olive Oilis an award-winning, polyphenol-rich olive oil from the mountainousArcadia (Peloponnese, Greece).

Made from 100% Choraitiki olives, organically certified andindependently tested for 195 pesticides— with zero residues found.

Powerful yet elegant in taste, with a recognised EU health claim and suitable for both cold use and baking and roasting.

Regular price €34,95 EUR
Regular price Sale price €34,95 EUR
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Quantity

Product details

Contents
500 ml

Origin
Arcadia, Peloponnese – Greece
(mountainous area at an altitude of 400–450 metres)

Producer
Family business Cultũra

Olive variety
100% Choraitiki (from ancient olive trees)

Harvest time
Early November (early harvest for this area)

Harvest & processing
Manually harvested with an electrically vibrating fork.
Pressed and centrifuged within 4 hours of harvest.

Acidity
0.16%. Exceptionally low; the legal limit for EVOO is 0.8%. Premium EVOO is usually around 0.2%

Polyphenols
400 mg/kg = 8 mg per 20 grams. Well above the required limit of 5 mg for the EU health claim.

Health claim
Fully compliant with EU Regulation 432/2012
(protection of blood lipids against oxidative stress)

Pesticide test
Independently tested on195 pesticides and chemical residues
Result:nd (not detected)– no substance found
(IOC-approved laboratory).Click here for the full report

Organic
Yes – BIO Hellas certified
Grown without chemical pesticides or fertilizers

Filtering
Filtered

Packaging
Light-tight glass bottle with UV filter

Certifications
BIO Hellas
ISO 22000 (food safety management)

Awards
This olive oil has received international awards for several years, including gold at renowned olive oil competitions such as
2023, Gold at the prestigious International Olive Oil Competition
in New York!



Uses & Applications

This oil is made tofor daily use, both culinary and pure.

Suitable for cold use
Yes.
Ideal for salads, vegetables, legumes, yogurt dishes, and as a finishing touch. Its mild, spicy character ensures the oil isn't overpowering and truly shines when served cold.

Suitable for baking and roasting
Yes.
Suitable for everyday baking and frying at normal cooking temperatures. Because it's a fresh, precious oil, many enthusiasts prefer to use it cold or slightly warm.

To learn more about the uses and applications of extra virgin olive oil, seeBaking and frying in olive oilandUses and Recipesin usknowledge center

Usage tip
Are you primarily interested in preserving the polyphenol profile as much as possible? For example, for its health benefits, use this oil pure, straight from the bottle, or in cold preparations. Although the polyphenols make this olive oil ideal for heating and maintain its high quality, the total polyphenol content will be partially reduced by heating.

Flavor profile

Smell
Lightly fruity

Taste
Medium intensity, spicy, and fresh. Not overly bitter, with a distinct peppery finish on the throat when tasted neat—typical of polyphenol-rich olive oil.

Mouthfeel
Elegant, vibrant and clean.

Try this one neat. Slurp the oil from a spoon and savor the bitterness of truly fresh olive oil. Feel the tickle in your throat after swallowing. You'll probably have to cough a little. That's okay! The tickle or tickle in your throat is typical of polyphenol-rich extra virgin olive oil. Experts say the quality of the olive oil is in the cough. Read this:Why Olive Oil's Quality is in the Cough.

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Why this product is special

This Cultũra organic extra virgin olive oil is designed for people who consume olive oil regularly and consciously . Not as a luxury product, but as an integral part of their daily diet. That's precisely why purity, consistency, and reliability are paramount.

This extra virgin oil is made from 100% Choraitiki olives, grown on ancient trees in the mountainous region of Arcadia (Peloponnese, Greece) . The olives are harvested early and pressed within hours of picking. This results in an extra virgin olive oil with a high natural polyphenol content and very low acidity .

What sets this olive oil apart is not only how it's produced with respect for nature, but also how strictly it's controlled. In addition to organic certification, this oil has been independently tested for 195 pesticides and chemical residues in an IOC-accredited laboratory. Not a single substance was found . This makes it suitable for everyday use , even if olive oil is a regular part of the family's diet.

The oil meets the requirements of the EU health claim for olive oil polyphenols (EU 432/2012) . This means that with a daily intake of 20 grams, the polyphenols contribute to the protection of blood fats from oxidative stress. This means that this olive oil contributes to good health. This is not a trend or interpretation, but established by European regulations.

Click here to view our collection of even more olive oils with health claims.

This olive oil has a distinct yet balanced flavor: fruity, slightly bitter, and with a peppery kick in the throat. This peppery sensation is characteristic of fresh, polyphenol-rich extra virgin olive oil and is considered a sign of quality by connoisseurs.

Cultũra consciously chooses to sell only oil that fully meets its own standards. If a harvest doesn't meet these standards, it is not released. This sometimes means less availability, but always the same standard.

This olive oil has received international awards for several years, including gold at renowned olive oil competitions.

No promises.
No marketing story.
Simply an extra virgin olive oil that makes sense for those who choose quality every day.

Frequently Asked Questions

Can you take this olive oil pure for health?

Yes. Many people take one to two tablespoons daily purely for the health benefits of polyphenol-rich extra virgin olive oil. A slight tickle or sting in the throat is normal and is considered a sign of quality by experts.


Should you take this olive oil pure to get health benefits?

No. How you use olive oil doesn't affect its effectiveness . You can achieve the same benefits by using it instead of butter, on vegetables, in soups, or in hot dishes.
It is true that the less heating, the more polyphenols are retained .


How much olive oil per day is useful?

The recognized EU health claim requires a daily intake of 20 grams (approximately 2 tablespoons ). This is a practical guideline within a normal diet, but be aware that people in Mediterranean countries consume much more than 20 grams per day. In Greece, the average is 20-24 liters per person per year, which is more than 50 grams per day. In Spain, it's approximately 35-40 grams, and in Italy, between 25 and 30 grams. Olive oil in these countries is not a seasoning but a basic cooking fat.


Why does this olive oil sting my throat?

When you taste genuine extra virgin olive oil on its own, you'll feel a tickle in your throat and might even cough. That's okay! The peppery sting is caused by natural polyphenols like oleocanthal. This is typical of fresh, early-harvested extra virgin olive oil and is considered a quality mark—not a flaw. Experts say this is a sign of quality. Read this: Why Olive Oil's Quality is in the Cough.


Is this olive oil suitable for baking and frying?

Yes. All good extra virgin olive oil is suitable and safe for frying and roasting, including Cultura. Extra virgin olive oil is stable thanks to its high antioxidant content and low acidity.

While suitable for baking and frying, higher temperatures do reduce the polyphenol content. Furthermore, this Cultura olive oil isn't the most economical for frying and frying. Also check out our selection of olive oils for frying and frying.


How long does this olive oil stay fresh?

An unopened bottle , if stored cool (12–21 °C), will remain good until the best-before date — a maximum of 18 months after bottling .
Once opened, the oil will retain its optimum quality for approximately 3 to 4 months or the best-before date, provided it is properly sealed and protected from light and heat.


What is the best way to store this olive oil?

Store the bottle:

  • out of direct sunlight

  • not next to the stove

  • always well closed

The light-proof bottle helps, but proper storage remains important. Read more about the best way to store extra virgin olive oil in our blog.


Is this olive oil suitable for daily use?

Yes. This oil is specifically designed for daily use . It has been independently tested for 195 pesticides , with no substances detected. This provides additional assurance for regular use, including for your children.


Who is this olive oil especially suitable for?

For people who:

  • use olive oil daily

  • consider health important, without extremes

  • want certainty about purity

  • better to use one good oil than several mediocre ones


Why should I pay more attention to olive oil than other ingredients?

Because olive oil isn't a side issue. It's something you use regularly and frequently . Small differences in quality have a greater impact there than with ingredients you eat occasionally. Extra virgin olive oil is a staple fat in the kitchen and on the table.